Read more about what clients have to say
Brooke has taught me about intuitive eating which helped me understand how to listen and respond to my body‘s needs. Her sessions have made my food guilt and yo-yo dieting go by the wayside. I feel empowered to choose foods that make me feel great and enjoy foods I love.
My journey started when I needed to lose weight for my surgery. Thanks to Brooke she helped me reach my goal and the results I got are amazing! I feel so much better, mentally and physically and its all thanks to Brooke! 10/10 recommend!
Brooke is ahead of her time in her field of work.
I feel like she is in the like 5% of Americans who actually are in tune with their body and truly eat intuitively
Brooke was great during our first session & I am looking forward to working together! She listened to all my concerns, needs, and problem areas & asked great questions to get to the root of these issues. She also had a lot of great experiences to share & relate to. I was not sure what to expect at all but she made me feel very comfortable & we ended the session with tangible tools for me to start using right away. I am very much looking forward to our next meeting!
Great initial consultation. I took away a lot of pertinent information that will help me over the next week or two and I feel motivated to achieve my goals with the help of this practitioner.
Brooke was very helpful and I would recommend her to anyone that needs help with nutrition.
Brooke, your service are amazing and actually I lost 5 Ibs during the last month following your recommendation
Alexa Young, CA
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Morgan James, NY
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Lisa Driver, MI
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thank you so much, working with you has truly been a game changer :)
Brooke has been instrumental in helping me overcome my challenges with food. I’ve never had a healthy relationship with my diet, but as I get older I have grown to understand how important it is. Brooke does an amazing job at teaching, not just about the food I eat, but also how I feel about what I’m eating. It’s not really a perspective I’ve given much thought to before, but it has helped immensely to guide me in a more healthy path.
I am very fortunate to be working with Brooke, and am happy to be continuing to learn from her. She is an awesome resource, and a trusted ally in this journey.
Thank you for this morning! You are such a breath of fresh air and grounding in my chaotic mind. Thank you for walking alongside me thru my healing journey
Working with Brooke has been an incredible journey of self-discovery and transformation for me. After struggling with diets that never seemed to work, I made a conscious decision to shift my focus towards nurturing my body and developing healthier eating habits. I tried it by myself for several years but I thought I was still following the diet mentality and was not able to develop a healthy relationship with food.
Under Brooke's guidance, I started keeping a detailed food log, documenting not only what I ate but also my emotions and hunger levels before and after each meal. This simple practice has had a profound impact on my relationship with food. I have noticed a remarkable change in my eating patterns, as the episodes of eating compulsively have gone down significantly. Instead, I have developed a heightened awareness of my body's signals, allowing me to stop eating when I am satisfied, rather than mindlessly consuming until the food is gone.
Through this process, I have come to appreciate and respect my body in a way I never thought was possible. Brooke's compassionate support has helped me realize the incredible things my body does for me each day. I wholeheartedly recommend Brooke as an intuitive eating nutritionist for anyone seeking a healthier, more fulfilling approach to food and self-care.